Applebee’s Salads Menu
Applebee’s salads menu includes variety of salads with various customization options and wide range of ingredients and dressing options. If you want to eat something light and fresh which is full of nutrition then these salads are the best option. Different types of salads available at Applebee’s menu along with their prices and calories are listed below:
Applebee’s Salads Menu
Strawberry Balsamic Chicken Salad
Quesadilla Chicken Salad
Crispy Chicken Tender Salad
Grilled Chicken Tender Salad
Grilled Oriental Chicken Salad
Grilled Chicken Caesar Salad
Oriental Chicken Salad
Caesar Side Salad
House Side Salad
Customization Options for Salad Menu Applebee‘s
| Salad Name | Key Ingredients | Customization Options | Dressing |
| Oriental Chicken Salad | Crispy chicken tenders, Asian greens, almonds, crunchy noodles | Swap with grilled chicken, remove noodles | Oriental vinaigrette |
| Grilled Oriental Chicken Salad | Grilled chicken, Asian greens, almonds, crunchy noodles | Gluten-sensitive option (no noodles), add extra chicken | Oriental vinaigrette |
| Grilled Chicken Caesar Salad | Grilled chicken, romaine lettuce, croutons, shaved Parmesan | Swap with crispy chicken, remove croutons | Garlic Caesar |
| Blackened Shrimp Caesar Salad | Blackened shrimp, romaine lettuce, croutons, shaved Parmesan | Swap shrimp for chicken, remove croutons | Garlic Caesar |
| Strawberry Balsamic Chicken Salad | Grilled chicken, strawberries, almonds, tomatoes, red onions, spring mix | Add crispy chicken, extra strawberries | Sweet lemon olive vinaigrette + balsamic glaze |
| Crispy Chicken Tender Salad | Crispy chicken tenders, mixed greens, cheddar cheese, tomatoes | Swap with grilled chicken, remove cheese | Honey Dijon |
| Grilled Chicken Tender Salad | Grilled chicken, mixed greens, cheddar cheese, tomatoes | Add crispy chicken, remove cheese | Honey Dijon |
| Quesadilla Chicken Salad | Grilled chicken, mixed greens, cheddar, black bean corn salsa, pico, tortilla strips, cheese quesadilla | Remove tortilla strips, swap chicken, no quesadilla | Mexi-ranch |
| House Side Salad | Mixed greens, cucumbers, diced tomatoes, shredded cheese, croutons | Choose dressing, remove cheese or croutons | Choice of dressing (Ranch, Italian, etc.) |
| Caesar Side Salad | Romaine lettuce, croutons, shaved Parmesan | Add protein, remove croutons | Garlic Caesar |
Applebee’s Salads Menu Nutritional Information
| MENU ITEM | CALORIES (g) | FATS (g) | CARBOHYDRATES (g) | PROTEINS (g) | CHOLESTEROL(mg) | FIBERS |
|---|---|---|---|---|---|---|
| Strawberry Balsamic Chicken Salad | 910 | 50 | 69 | 52 | 135 | 10 |
| Quesadilla Chicken Salad | 2240 | 153 | 89 | 123 | 450 | 12 |
| Crispy Chicken Tender Salad | 1230 | 82 | 80 | 45 | 170 | 8 |
| Grilled Chicken Tender Salad | 1030 | 64 | 57 | 62 | 230 | 6 |
| Grilled Oriental Chicken Salad | 1440 | 90 | 105 | 57 | 135 | 11 |
| Blackened Shrimp Caesar Salad | 860 | 58 | 56 | 31 | 190 | 8 |
| Grilled Chicken Caesar Salad | 1080 | 61 | 55 | 56 | 170 | 8 |
| Oriental Chicken Salad | 1440 | 90 | 105 | 57 | 135 | 11 |
| Caesar Side Salad | 1080 | 63 | 92 | 37 | 110 | 7 |
| House Side Salad | 140 | 7 | 14 | 6 | 15 | 2 |