Applebee’s Grilled Chicken Caesar Salad
Grilled Chicken Caesar Salad
Craving something classic, filling, and a little lighter than a burger or pasta? Applebee’s Grilled Chicken Caesar Salad is one of the most popular salads on the whole menu. It pairs crisp romaine and garlic Caesar dressing with juicy grilled chicken, croutons, and shaved Parmesan.
But how much does it cost? How many calories does it have? And is it really worth ordering?
This guide covers all of that. You’ll find the current price, calories, full nutrition facts, ingredients, and Taste reviews. By the end, you’ll know exactly what to expect before you order.
Quick Overview Table
| Information | Details |
|---|---|
| Price | $13.59 (varies by location) |
| Calories | About 980 kcal (with dressing & breadstick) |
| Category | Salads |
| Available Sauces | Garlic Caesar dressing (signature) |
| Best For | Classic flavor with a lighter feel than most entrées |
| Portion Size | Grilled chicken, romaine, croutons, Parmesan, plus a signature breadstick |
What Is Applebee’s Grilled Chicken Caesar Salad?
This salad starts with crisp romaine lettuce tossed in garlic Caesar dressing. Applebee’s tops it with juicy grilled chicken breast, crunchy croutons, and shaved Parmesan cheese.
The chicken is grilled, not fried, which keeps this dish lighter than Applebee’s crispy chicken salad options. The dressing is bold and garlicky, coating the romaine without drowning it.
Applebee’s plates it with a signature breadstick brushed with garlic butter and parsley. It’s a full meal that still feels a bit lighter than a burger or pasta dish.
Customers love this salad because it’s a dependable classic. The flavors are familiar, the chicken keeps it filling, and it works just as well for lunch as it does for a lighter dinner.
Also See : Applebee’s Salads Menu
Ingredients
The Grilled Chicken Caesar Salad Applebee’s is a flavorful dish that has following key ingredients:
- Crisp romaine lettuce
- Grilled chicken breast
- Garlic Caesar dressing
- Croutons
- Shaved Parmesan cheese
- Signature breadstick with garlic butter and parsley
There’s no breading on the chicken here, it’s grilled, not fried. Applebee’s seasons it lightly before grilling, which keeps the focus on the classic Caesar flavors rather than a heavy crust.
The garlic Caesar dressing is the star of this dish. It’s creamy, garlicky, and a little sharp, and it coats the romaine evenly. The croutons add crunch, and the shaved Parmesan finishes things off with a salty, nutty bite.
Customization Options
| Ingredients | Price | Additional Calories |
|---|---|---|
| Bar & Grill Seasoning | – | Subtracts 5 Cal |
| Garlic Caesar | $1.29 | Subtracts 400 Cal |
| Breadstick | $0.69 | Subtracts 180 Cal |
| Croutons | – | Subtracts 120 Cal |
| Parmesan Cheese | $3.69 | Subtracts 180 Cal |
Extra Dressing(optional)
| Extra Dressing | Price | Additional Calories |
|---|---|---|
| Bleu Cheese | $0.59 | adds 410 Cal |
| Garlic Caesar | $0.59 | Adds 400 Cal |
| Fat Free Italian | $0.49 | Adds 35 Cal |
| Honey Mustard | $0.59 | Adds 400 Cal |
| Lemon Olive Oil Vinaigrette | $0.99 | Adds 340 Cal |
| House-Made Ranch | 0.59 | Adds 330 Cal |
| Mexi-Ranch | $0.59 | Adds 280 Cal |
Nutritional Information Applebee’s Grilled Chicken Caesar Salad
| Nutrient | Amount per Serving | % Daily Value |
|---|---|---|
| Calories | 1080 | – |
| Total Fat | 61g | 78% |
| Saturated Fat | 12g | 60% |
| Trans Fat | 1g | – |
| Cholesterol | 170mg | 57% |
| Sodium | 2080mg | 90% |
| Total Carbohydrates | 55g | 20% |
| Dietary Fiber | 8g | 29% |
| Sugars | 9g | – |
| Protein | 56g | – |
Nutrition Summary
Calories
980
Fat
61g
Carbs
55g
Protein
56g
Calorie Burn Time
A person weighing 150 lbs would need to engage in following specific exercises to burn off 980 calories from one serving of Grilled Chicken Caesar Salad from Applebee’s.
Allergens
| Allergen | Contains? |
|---|---|
| Milk | Yes |
| Egg | Yes |
| Wheat | Yes |
| Soy | No |
| Fish | Yes (anchovy, in some dressing recipes) |
| Shellfish | No |
| Sesame | No |
Taste Review: What Does It Actually Taste Like?
- Flavor: Bold and garlicky, with a classic Caesar taste that’s familiar without feeling boring.
- Texture: Crisp romaine, tender grilled chicken, and crunchy croutons in every bite.
- Sauce quality: Rich and creamy, and it coats the salad evenly instead of pooling at the bottom.
- Portion: This is a full-size meal. Between the salad and the breadstick, it’s more filling than it looks.
- Freshness: Applebee’s grills the chicken to order and builds the salad fresh, so it usually arrives crisp, not soggy.
Is Applebee’s Grilled Chicken Caesar Salad Worth the Price?
At $13.59, this salad sits in a fair spot for a full-size entrée salad at a casual dining chain. You’re getting real grilled chicken, a classic Caesar dressing, and a warm breadstick.
The portion size is solid, and the flavor is dependable every time. It’s best for people who want something classic and satisfying, without ordering a heavier entrée.
If you’re strictly counting calories, keep in mind the dressing adds up fast. But for the price and portion, it’s a strong, reliable option on the Applebee’s menu.
| Pros | Cons |
|---|---|
| Classic, dependable Caesar flavor | Dressing adds a lot of calories and fat |
| Real grilled chicken, not fried | Dressing amount can vary by location |
| Comes with a warm signature breadstick | Not a true low-calorie option unless customized |
| Filling portion for a salad | Chicken quality can vary by location |
| Easy to customize for a lighter version |
Final Verdict
Applebee’s Grilled Chicken Caesar Salad is a strong pick if you want a classic, satisfying salad that doesn’t feel like a compromise. It’s best for people who want real protein and familiar flavor without ordering a heavier entrée.
For the best experience, order it with dressing on the side and add as much as you like. Pair it with an iced tea for a simple, well-rounded meal.
If you’re counting calories closely, skip the breadstick and go easy on the dressing. But as served, this salad delivers dependable value and classic flavor.