Applebee’s Grilled Chicken Breast
Grilled Chicken Breast
Applebee’s Grilled Chicken Breast contains marinated boneless chicken breast. This marinated chicken is juicy and tender from inside and it is then grilled over an open flame. It is a high protein food lighter meal which is full of flavors and comes with choice of two sides. It can be customized with adding extra sauce.
Ingredients
The Grilled Chicken Breast Applebee’s is a flavorful dish that has following key ingredients:
- Chicken breast
Customization Options
Sides
| Side Items | Price | Additional Calories |
|---|---|---|
| Classic Fries | – | adds 400 Cal |
| Waffle Fries | $1.29 | Adds 420 Cal |
| Onion Rings | $2.39 | Adds 560 Cal |
| Seasoned Broccoli | – | Adds 100 Cal |
| Homestyle Cheesy Broccoli | $3.69 | Adds 220 Cal |
| Signature Coleslaw | – | Adds 140 Cal |
| Garlicky Green Beans | – | Adds 150 Cal |
| Garlic Mashed Potatoes | – | Adds 260 Cal |
| Loaded Garlic Mashed Potatoes ¥ | $3.69 | Adds 440 Cal |
| Loaded Garlic Mashed Potatoes ¥ | $3.69 | Adds 390 Cal |
Customize Ingredients(optional)
| Side Items | Price | Additional Calories |
|---|---|---|
| Bar & Grill Seasoning | – | adds 0 Cal |
| Parsley | – | Adds 0 Cal |
Nutritional Information Applebee’s Grilled Chicken Breast
| Nutrient | Amount per Serving | % Daily Value |
|---|---|---|
| Calories | 550 | – |
| Total Fat | 22g | 28% |
| Saturated Fat | 8g | 40% |
| Trans Fat | 0.5g | – |
| Cholesterol | 160mg | 53% |
| Sodium | 1750mg | 76% |
| Total Carbohydrates | 43g | 16% |
| Dietary Fiber | 7g | 25% |
| Sugars | 5g | – |
| Protein | 49g | – |
Nutrition Summary
Calorie Burn Time
A person weighing 150 lbs would need to engage in following specific exercises to burn off 550 calories from one serving of Applebee’s Grilled Chicken Breast from Applebee’s.
Allergens
No