Applebee’s Chicken Tenders Platter
Chicken Tenders Platter
Applebee’s Chicken Tenders Platter is iconic menu items containing Crispy breaded white meat chicken tenders and is served with choice of dipping sauce. You can also include side items like Garlic Mashed Potatoes, Onion Rings, Side Caesar Salad and Mozzarella Sticks.
Ingredients
The Chicken Tenders Platter Applebee’s is a flavorful dish that has following key ingredients:
- Crispy breaded chicken tenders
- Served with choice of dipping sauce
Customization Options
Sides
| Side Items | Price | Additional Calories |
|---|---|---|
| Classic Fries | – | adds 400 Cal |
| Waffle Fries | $1.29 | Adds 420 Cal |
| Onion Rings | $2.39 | Adds 560 Cal |
| Seasoned Broccoli | – | Adds 100 Cal |
| Homestyle Cheesy Broccoli | $3.69 | Adds 220 Cal |
| Signature Coleslaw | – | Adds 140 Cal |
| Garlicky Green Beans | – | Adds 150 Cal |
| Garlic Mashed Potatoes | – | Adds 260 Cal |
| Loaded Garlic Mashed Potatoes ¥ | $3.69 | Adds 440 Cal |
| Loaded Garlic Mashed Potatoes ¥ | $3.69 | Adds 390 Cal |
Extra Dipping Sauce
| Dipping Sauce | Price | Additional Calories |
|---|---|---|
| Bleu Cheese | $0.59 | adds 410 Cal |
| Classic Buffalo | $0.59 | Adds 210 Cal |
| Cocktail | $0.49 | Adds 100 Cal |
| Extra Hot Buffalo | $0.79 | Adds 220 Cal |
| Honey BBQ | $0.59 | Adds 200 Cal |
| Honey Mustard | $0.59 | Adds 400 Cal |
| Hot Honey Glaze | $0.99 | Adds 300 Cal |
| House-Made Ranch | 0.59 | Adds 330 Cal |
| Marinara | $0.59 | Adds 50 Cal |
| Mexi-Ranch | $0.59 | Adds 280 Cal |
| Sweet Asian Chile | $0.99 | Adds 260 Cal |
| Tartar | $0.79 | Adds 370 Cal |
Nutritional Information Applebee’s Chicken Tenders Platter
| Nutrient | Amount per Serving | % Daily Value |
|---|---|---|
| Calories | 1410 | – |
| Total Fat | 82g | 105% |
| Saturated Fat | 15g | 75% |
| Trans Fat | 0g | – |
| Cholesterol | 150mg | 50% |
| Sodium | 3040mg | 132% |
| Total Carbohydrates | 118g | 43% |
| Dietary Fiber | 10g | 38% |
| Sugars | 23g | – |
| Protein | 51g | – |
Nutrition Summary
Calorie Burn Time
A person weighing 150 lbs would need to engage in following specific exercises to burn off 1410 calories from one serving of Chicken Tenders Platter from Applebee’s.
Allergens
- Gluten/Wheat
- Dairy/Milk
- Eggs
- Soy