Applebee’s Crunchy Onion Rings Price, Calories & Nutrition (Updated 2026)

Crunchy Onion Rings
Craving a crunchy side at Applebee’s? Applebee’s Crunchy Onion Rings are one of the most popular appetizers on the menu. They cost around $7.99 and have 1,246 calories per order. This guide covers the price, calories, nutrition, ingredients, dipping sauces, and everything else you need to know before you order.
Applebee’s Crunchy Onion Rings have thick and crunchy onion rings that are coated in a a seasoned breading served with side of dipping sauce. It is perfect appetizer for sharing with friends or family and a crunchy side item that can be served with burgers or sandwiches.
Adding extra dipping sauce like Bleu Cheese, Classic Buffalo, Honey BBQ, Hot Honey Glaze, Cocktail, Extra Hot Buffalo, Honey Mustard, Tartar, Sweet Asian Chile, House-Made Ranch, Sweet Asian Chile or Marinara make it more flavorful.
See Full Applebee’s Appetizers Menu
Quick Overview: Applebee’s Crunchy Onion Rings
| Information | Details |
|---|---|
| Price | $7.99 |
| Calories | 1,246 |
| Category | Appetizers Menu |
| Available Sauces | Honey BBQ (included), plus 12 extra dipping sauces |
| Best For | Sharing, sides for burgers or sandwiches, Happy Hour |
| Portion Size | Full appetizer order, good for sharing |
What Are Applebee’s Crunchy Onion Rings?
Applebee’s Crunchy Onion Rings are thick-cut onion rings. They’re coated in a seasoned breading. Then they’re fried until golden and crunchy.
They come served with Honey BBQ sauce on the side. The outside is crispy. The inside stays soft and sweet. That contrast is why fans keep ordering them.
They work as a starter, a side, or a shareable snack. Many customers order them alongside burgers or sandwiches. Others grab them during Happy Hour with a cold drink.
Ingredients
The Crunchy Onion Rings Applebee’s is a flavorful dish that has following key ingredients:
- Thick-cut onions
- Seasoned wheat flour breading
- Seasoning blend (salt, spices, onion powder)
- Frying oil
- Honey BBQ dipping sauce (included)
The breading is what gives the rings their crunch. The onion inside stays soft and slightly sweet once fried.
Customization Options
Extra Dipping Sauce
| Dipping Sauce | Price | Additional Calories |
|---|---|---|
| Bleu Cheese | $0.59 | adds 410 Cal |
| Classic Buffalo | $0.59 | Adds 210 Cal |
| Cocktail | $0.49 | Adds 100 Cal |
| Extra Hot Buffalo | $0.79 | Adds 220 Cal |
| Honey BBQ | $0.59 | Adds 200 Cal |
| Honey Mustard | $0.59 | Adds 400 Cal |
| Hot Honey Glaze | $0.99 | Adds 300 Cal |
| House-Made Ranch | 0.59 | Adds 330 Cal |
| Marinara | $0.59 | Adds 50 Cal |
| Mexi-Ranch | $0.59 | Adds 280 Cal |
| Sweet Asian Chile | $0.99 | Adds 260 Cal |
| Tartar | $0.79 | Adds 370 Cal |
Nutritional Information Applebee’s Crunchy Onion Rings
| Nutrient | Amount per Serving | % Daily Value |
|---|---|---|
| Calories | 1246 | – |
| Total Fat | 69g | 88% |
| Saturated Fat | 13g | 65% |
| Trans Fat | 0.5g | – |
| Sodium | 2916mg | 127% |
| Total Carbohydrates | 141g | 51% |
| Dietary Fiber | 11g | 39% |
| Sugars | 16g | – |
| Protein | 16g | – |
Nutrition Summary
Calories
1246
Fat
69g
Carbs
141g
Protein
16g
Calorie Burn Time
A person weighing 150 lbs would need to engage in following specific exercises to burn off 1246 calories from one serving of Crunchy Onion Rings from Applebee’s.
Allergens
| Allergen | Contains? |
|---|---|
| Milk | Yes |
| Egg | Yes |
| Wheat | Yes |
| Soy | Yes |
| Fish | No |
| Shellfish | No |
| Sesame | No |
Taste Review
The batter is light but crunchy. It doesn’t feel greasy when fresh out of the fryer. The onion inside is soft and a little sweet.
The Honey BBQ sauce adds a sweet, smoky note. It pairs well with the crispy coating. Freshness matters here. Rings that sit too long before serving can turn soft.
Is It Worth the Price?
At $7.99, this order is a solid deal for a shareable appetizer. The portion is generous enough for two people to split.The quality is consistent at most locations, though a few reviewers mention soggy rings when the fryer oil isn’t changed often. It’s best for people who want a crunchy, fried side to share.
| Pros | Cons |
|---|---|
| Crunchy texture with a soft, sweet onion center | High in sodium and calories |
| Good portion size for sharing | Not gluten-free |
| Wide range of extra dipping sauces | Quality can vary between locations |
Final Verdict
Applebee’s Crunchy Onion Rings are a solid pick for anyone who wants a crunchy, shareable appetizer. The Honey BBQ sauce is the best default pairing, and Mexi-Ranch is a popular upgrade if you want something extra.
At $7.99, it’s a fair price for the portion. If you’re watching sodium, order it to split rather than eating the whole plate solo.
