Applebee’s Kids Menu 2026: Prices, Calories & Full Guide
Kids Menu From Applebee’s
The Applebee’s Kids Menu has variety of flavorful items that children will definitely love. From chicken quesadilla to classic chicken tenders, mini cheeseburgers pasta, there’s a little something for smaller tummies. The meals are kid-sized with sides like apple sauce, broccoli, or fries and kids can select favorite drink with this. Parents can also customize meals according to dietary needs by selecting sides items and adding or removing toppings.
In this guide, you’ll find every item on the Applebee’s kids menu with current 2026 prices, calories, full nutrition info, allergen details, and honest tips for ordering smart. Prices typically range from $5.99 to $6.99, making it one of the most affordable kids’ menus at a sit-down restaurant chain in the USA.
Kids Cheesy Pizza
Kids Chicken Tenders
Kids Chicken Quesadilla
Kids Corn Dog
Kids Chicken Taco
Kids Grilled Chicken Alfredo
Kids Macaroni & Cheese
Kids Classic Cheeseburger
Kids Classic Hamburger
Applebee’s kids Menu Customization Option and Allergens
| Menu Item | Key Ingredients | Customization Options | Description | Taste Profile | Best for | Common Allergens | Typical Side Items |
|---|---|---|---|---|---|---|---|
| Kids Chicken Tenders | Breaded chicken strips | Choose dipping sauce, change side | Crispy breaded chicken strips that deliver on flavor without going overboard on calories. These are arguably the most popular item on the Applebee’s kids menu — and for good reason. Great with honey mustard, BBQ, or ranch dipping sauce. | Crispy outside, juicy inside, mild | Picky eaters, protein-focused meals | Egg, gluten | Fries, applesauce, broccoli |
| Kids Cheesy Pizza | Pizza dough, marinara, mozzarella cheese | Choose dipping sauce, change side | A personal-sized pizza with kid-friendly marinara sauce and melted mozzarella. Crispy on the outside, soft on the inside — it’s a crowd-pleaser even for the fussiest eaters. One of the higher-calorie options on the menu, so pair with broccoli as a side to balance things out. | Mild, cheesy, satisfying | Pizza lovers, carb-friendly kids | dairy, wheat | Fries, broccoli |
| Kids Cheeseburger | Beef patty, cheese, bun | No cheese, remove bun, pick side | A kid-sized beef patty with American cheese on a soft bun. Simple, familiar, and almost universally loved by children. You can remove the cheese to reduce calories or swap the bun for a lettuce wrap at some locations. | Savory, juicy, classic burger flavor | Burger fans, kids who like familiar flavors | Dairy, gluten | Fries, applesauce, broccoli |
| Kids Macaroni & Cheese | Pasta, cheesy sauce | None | Applebee’s serves Kraft Mac & Cheese, which is one of the most recognizable comfort foods for American kids. It’s consistently prepared and reliably loved. A great middle-ground option — not too heavy, not too light. | Creamy, mild, cheesy | Picky eaters, comfort food fans | Dairy, gluten | Applesauce, broccoli |
| Kids Corn Dog | Mini corn dog on a stick | Choose side | The lowest-calorie option on the entire kids menu. A classic carnival-style corn dog that’s easy for little hands to hold. If your child is a lighter eater or you want to leave room for a dessert sundae, this is the smart pick. | Sweet, savory, golden-fried | Younger kids, light eaters, dessert-savers | Egg, gluten | Fries, apples, mashed potatoes |
| Kids Chicken Quesadilla | Grilled chicken, melted cheese, tortilla | Add or remove cheese | Grilled chicken with melted cheese wrapped in a golden tortilla. Kids who like a little variety tend to gravitate toward this one. It’s warm, gooey, and filling without being too heavy. | Savory, cheesy, slightly crispy | Tex-Mex fans, cheese lovers | Dairy, gluten | Fries, applesauce, broccoli |
| Kids Alfredo Pasta | Pasta, Alfredo sauce | Add grilled chicken | A creamy, hearty pasta dish with grilled chicken strips. This is the most filling item on the kids menu — great for older or hungrier kids. The Alfredo sauce is rich, so it’s best paired with steamed broccoli to add some vegetable balance. | Rich, creamy, savory | Pasta lovers, hungry kids, older children | Dairy, gluten | Broccoli, apples |
| Kids Chicken Taco | Grilled chicken, soft tortilla, toppings | A kid-sized chicken taco with seasoned grilled chicken tucked into a soft tortilla. Light on calories but solid on protein — one of the better balanced choices on the menu. A good option if your child is a little adventurous with flavors. | Mildly seasoned, soft, flavorful | Adventurous eaters, protein-rich lighter meal | wheat, gluten | Fries | |
| Kids Classic Hamburger | Beef patty, soft bun, basic toppings | add toppings | Same as the cheeseburger but without the cheese — saves about 50 calories and works well for kids with dairy sensitivities or those who simply prefer it plain. A solid, no-frills option. | Classic burger, simple and satisfying | Dairy-sensitive kids, plain-eating preference | wheat, gluten | Fries |
Kids Menu Applebee’s Nutritional Information
| Menu Item | Calories (kcal) | Total Fat (g) | Carbohydrates (g) | Protein (g) | Cholesterol (mg) | Sodium (mg) |
| Kids Cheesy Pizza | 670 | 27 | 85 | 25 | 40 | 1,310 |
| Kids Chicken Tenders | 290 | 16 | 18 | 18 | 55 | 690 |
| Kids Chicken Quesadilla | 360 | 18 | 34 | 15 | 40 | 720 |
| Kids Corn Dog | 180 | 9 | 19 | 7 | 20 | 400 |
| Kids Grilled Chicken Alfredo | 680 | 42 | 42 | 34 | 165 | 1,320 |
| Kids Kraft® Macaroni & Cheese | 310 | 9 | 44 | 11 | 15 | 830 |
| Kids Cheeseburger | 570 | 35 | 39 | 25 | 60 | 1,140 |
| Kids Chicken Taco | 210 | 7 | 19 | 19 | 50 | 560 |
| Kids Mozzarella Sticks | 330 | 17 | 30 | 16 | 25 | 970 |
| Kids Garlic Mashed Potatoes | 130 | 5 | 19 | 2 | 0 | 360 |
| Kids Broccoli | 30 | 0 | 6 | 3 | 0 | 30 |
| Kids Applesauce | 50 | 0 | 14 | 0 | 0 | 0 |
| Kids Fruit Smoothie – Mango | 210 | 0 | 54 | 0 | 0 | 0 |
| Kids Fruit Smoothie – Pina Colada | 360 | 7 | 74 | 0 | 0 | 40 |
| Kids Fruit Smoothie – Strawberry Blue Tropical Swirl | 460 | 0 | 113 | 0 | 0 | 30 |
| Kids Shake – Chocolate | 740 | 27 | 113 | 12 | 105 | 300 |
| Kids Shake – Oreo Cookie | 680 | 33 | 85 | 12 | 105 | 340 |
| Kids Shake – Strawberry | 620 | 27 | 85 | 11 | 105 | 250 |
| Kids Shake – Vanilla | 530 | 27 | 60 | 11 | 105 | 220 |
| Kids Sundae – Hot Fudge | 330 | 14 | 46 | 4 | 45 | 135 |
| Kids Sundae – Strawberry | 260 | 11 | 35 | 3 | 45 | 80 |
| Sliced Strawberries with Vanilla Yogurt | 100 | 1.5 | 18 | 4 | 5 | 55 |
Also See : Applebee’s Happy Hour menu and times
Best Value Items on the Applebee’s Kids Menu
Applebee’s Sandwiches Menu Nutritional Information
- Best for Sharing: Kids Cheesy Pizza — At 670 calories and $6.99, it’s substantial enough that younger children may leave half for a snack later.
- Best Low-Calorie Option: Kids Corn Dog (180 cal) — Pair it with steamed broccoli (30 cal) and you’ve got one of the lightest possible meals at under 220 calories.
- Best High-Protein Option: Kids Grilled Chicken Alfredo (34g protein) or Kids Chicken Taco (19g protein) — great for active kids or those needing more fuel.
- Best Budget-Friendly Choice: All kids meals are priced at $6.99, which includes an entrée, side, and drink — making any item on the menu excellent value compared to ordering à la carte at most casual dining chains.
- Best for Picky Eaters: Kids Mac & Cheese or Kids Chicken Tenders — reliably consistent and unlikely to meet any resistance at the table.
Seasonal and Limited-Time Kids Menu Items
Applebee’s periodically updates its kids menu with limited-time items and promotions. Recent and past seasonal additions have included:
- Holiday-themed dessert sundaes (Christmas, Valentine’s Day)
- Kids Eat Free promotions — typically offered on select weeknights (Tuesday or Thursday at many locations). One free kids meal per adult entrée purchased.
- Seasonal smoothie flavors for kids (Mango, Pina Colada, Strawberry Blue Tropical Swirl)
- Kids milkshake additions (Oreo Cookie shake has appeared seasonally at some locations)
Tips for Ordering the Applebee’s Kids Menu Like a Pro
- Ask about Kids Eat Free: Many locations offer free kids meals on specific weeknights with the purchase of an adult entrée. This can cut your dining bill significantly.
- Join Applebee’s Rewards (Applebee’s Perks): Sign up for the loyalty program through the app to earn points on every visit and get occasional free items or discounts.
- Swap the side: Default sides are often fries. Ask for broccoli or applesauce instead to reduce calories and sodium — especially helpful if your child had a sedentary day.
- Order during Happy Hour: Applebee’s Happy Hour runs twice daily at many locations. While it applies to adult drinks and appetizers, you can pair a kids meal with a discounted app for a full family meal under $15.
- Check the app before arriving: Deals and limited-time offers are often announced exclusively in the Applebee’s app before they hit the in-restaurant menu.
- Request modifications: Most items can be customized. You can remove cheese from the burger, swap sauces on the chicken tenders, or ask for grilled instead of fried where available.
- Best time to visit for families: Early dinner (4–6 PM on weekdays) tends to be the least crowded and most kid-friendly. Avoid peak weekend dinner hours if you have young children.
