Applebee’s Breadsticks with Alfredo Sauce: Price, Calories & Nutrition (Updated 2026)

Breadsticks with Alfredo Sauce
Craving something warm, buttery, and easy to share? You’ve probably searched for Applebee’s Breadsticks with Alfredo Sauce price and calories before ordering. That’s smart. This appetizer looks small, but it packs a big number.
Here’s the short answer. Applebee’s Breadsticks with Alfredo Sauce costs $7.99. It has 1,510 calories. It comes with five warm breadsticks, brushed with garlic butter, and a creamy Alfredo dip on the side.
There’s more worth knowing, though. The calorie count is high for an appetizer. The sodium is even higher. This guide breaks down the price, nutrition, ingredients, allergens, taste, and value, so you know exactly what you’re ordering.
Applebee’s Breadsticks with Alfredo Sauce is a savory appetizer containing soft, golden- brown breadsticks that are topped with buttery garlic and served with Alfredo dipping sauce as side item. It is perfect as a side item with pasta or salads, as a snack or as a starter item. To make it more flavorful extra dipping sauce of choice can be added.
Quick Overview Table
| Information | Details |
|---|---|
| Price | $7.29 (varies by location) |
| Calories | 1,510 |
| Category | Appetizers Menu |
| Available Sauces | Alfredo (included), plus 12 extra dipping sauce options |
| Best For | Sharing, pairing with pasta, casual starters |
| Portion Size | 5 breadsticks + 1 side of Alfredo sauce |
What Are Applebee’s Breadsticks with Alfredo Sauce?
These are five soft, golden-brown breadsticks. Each one is brushed with buttery garlic and parsley. They come warm, straight from the oven.
The outside has a light crisp. The inside stays soft and fluffy. That contrast is part of the appeal.
They’re served with a creamy Alfredo sauce for dipping. The sauce is rich, cheesy, and mild. It’s made with cream, parmesan, and garlic.
Customers love this dish because it’s simple and familiar. It works as a starter before pasta. It works as a snack. It works as a side dish, too. And it’s easy to split at the table, which makes it a popular group order.
Ingredients
The Applebee’s Breadsticks with Alfredo Sauce is a flavorful dish that has following key ingredients:
- Five golden-brown breadsticks
- Buttery blend of garlic and parsley, brushed on top
- Wheat flour dough, baked until soft inside and lightly crisp outside
- Alfredo sauce made with cream, parmesan cheese, and garlic
Customization Options
Extra Dipping Sauce
| Dipping Sauce | Price | Additional Calories |
|---|---|---|
| Bleu Cheese | $0.59 | adds 410 Cal |
| Classic Buffalo | $0.59 | Adds 210 Cal |
| Cocktail | $0.49 | Adds 100 Cal |
| Extra Hot Buffalo | $0.79 | Adds 220 Cal |
| Honey BBQ | $0.59 | Adds 200 Cal |
| Honey Mustard | $0.59 | Adds 400 Cal |
| Hot Honey Glaze | $0.99 | Adds 300 Cal |
| House-Made Ranch | 0.59 | Adds 330 Cal |
| Marinara | $0.59 | Adds 50 Cal |
| Mexi-Ranch | $0.59 | Adds 280 Cal |
| Sweet Asian Chile | $0.99 | Adds 260 Cal |
| Tartar | $0.79 | Adds 370 Cal |
Nutritional Information Applebee’s Breadsticks with Alfredo Sauce
| Nutrient | Amount per Serving | % Daily Value |
|---|---|---|
| Calories | 1510 | – |
| Total Fat | 90g | 115% |
| Saturated Fat | 43g | 215% |
| Trans Fat | 2g | – |
| Cholesterol | 180mg | 60% |
| Sodium | 2570mg | 112% |
| Total Carbohydrates | 139g | 51% |
| Dietary Fiber | 6g | 21% |
| Sugars | 19g | – |
| Protein | 38g | – |
Nutrition Summary
Calories
1510
Fat
90g
Carbs
139g
Protein
38g
Calorie Burn Time
A person weighing 150 lbs would need to engage in following specific exercises to burn off 1510 calories from one serving of Breadsticks with Alfredo Sauce from Applebee’s.
Allergens
| Allergen | Contains? |
|---|---|
| Milk | Yes |
| Egg | Yes |
| Wheat | Yes |
| Soy | Yes |
| Fish | No |
| Shellfish | No |
| Sesame | No |
Taste Review
The breadsticks arrive warm, which matters a lot here. Fresh out of the oven, the outside has a light crisp, and the inside stays soft.
The garlic butter topping is generous. It’s not overpowering, just enough to add flavor without drying out the bread.
The Alfredo sauce is smooth and cheesy. It’s on the milder side, which makes it easy to pair with almost anything. It’s rich, though, and a little goes a long way.
Freshness matters most here. Order it dine-in or pickup, and eat it fast. The breadsticks lose their crisp edge quickly once they cool down.
| Pros | Cons |
|---|---|
| Affordable price point | Very high in calories, fat, and sodium |
| Generous portion for sharing | Not gluten-free or vegan |
| Consistent quality across locations | Best eaten fresh, doesn’t travel well |
| Mild flavor that works for most people | Not a full meal on its own |
| Pairs well with pasta and other entrées |
