Applebee’s Oriental Chicken Salad
Oriental Chicken Salad
Applebee’s Oriental Chicken Salad is beloved item that is a combination of flavorful ingredients and includes a variety of fresh items. It is a combination of Crispy breaded chicken tenders, shredded cabbage, crunchy chowmein noodles and served on the side with Applebee’s signature Oriental dressing.
Ingredients
The Oriental Chicken Salad Applebee’s is a flavorful dish that has following key ingredients:
- Crispy breaded chicken tenders
- crunchy noodles
- almonds
- Oriental vinaigrette
Customization Options
| Ingredients | Price | Additional Calories |
|---|---|---|
| Bar & Grill Seasoning | – | 0 Cal |
| Oriental Vinaigrette | – | Subtract 660 Cal |
| Almonds | – | Subtract 170 Cal |
| Breadstick | $0.69 | Subtract 180 Cal |
| Rice Noodles | $0.79 | Subtract 110 Cal |
Extra Dressing(optional)
| Extra Dressing | Price | Additional Calories |
|---|---|---|
| Bleu Cheese | $0.59 | adds 410 Cal |
| Fat Free Italian | $0.59 | Adds 35 Cal |
| Garlic Caesar | $0.49 | Adds 400 Cal |
| Honey BBQ | $0.59 | Adds 200 Cal |
| Honey Mustard | $0.59 | Adds 400 Cal |
| House-Made Ranch | 0.59 | Adds 330 Cal |
| Lemon Olive Oil Vinaigrette | $0.99 | Adds 340 Cal |
| Mexi-Ranch | $0.59 | Adds 280 Cal |
| Oriental Vinaigrette | $0.59 | Adds 490 Cal |
Nutritional Information Applebee’s Oriental Chicken Salad
| Nutrient | Amount per Serving | % Daily Value |
|---|---|---|
| Calories | 1440 | – |
| Total Fat | 90g | 115% |
| Saturated Fat | 14g | 70% |
| Trans Fat | 1g | – |
| Cholesterol | 135mg | 45% |
| Sodium | 2050mg | 89% |
| Total Carbohydrates | 105g | 38% |
| Dietary Fiber | 11g | 39% |
| Sugars | 53g | – |
| Protein | 57g | – |
Nutrition Summary
Calorie Burn Time
A person weighing 150 lbs would need to engage in following specific exercises to burn off 1440 calories from one serving of Oriental Chicken Salad from Applebee’s.
Allergens
- Gluten/Wheat
- Eggs
- Treenuts
- Soy